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512-554-5351
Open
Tuesdays and Thursdays from 8:30am to 12:00pm at Birdsong Bodywork and Pilates starting Apr 26, 2016
Open
Saturdays from 8:00am to 2:00pm at Birdsong Bodywork and Pilates starting Apr 30, 2016
Open
Mondays and Fridays from 7:30am to 11:30am at Birdsong Bodywork and Pilates starting Apr 25, 2016
Open
Wednesdays from 6:00pm to 7:00pm at Birdsong Bodywork and Pilates starting Apr 27, 2016
Closed Sep 24, 2016 – Sep 25, 2016
Conveniently located 2 blocks from Mopac in the Hill Center Shopping Plaza at the Rockwood Anderson Ln intersection between Fresh Plus and Lammes Candies.
List
Day
Week
Month

Reiki with Elaine $65 per appointmentNo purchase required to enroll

Power Pilates Core 1 Mat Certification $550Purchase required to enroll

Appointments

Massage Therapy 75 minutes $125 per appointmentFrom $115 per visit with 75 Minute Massage Package of 8 passA credit card is required to enroll but isn't charged until the time of service.

A customized Therapeutic Massage using Myofascial Release, Trigger Point Therapy, Deep Tissue and Swedish Massage, and Soma Cupping techniques with the use of high quality oil or cream and essential oils.

Massage Therapy 90min $135 per appointmentFrom $125 per visit with 90 minutes massage package of 8 passA credit card is required to enroll but isn't charged until the time of service.

A customized Therapeutic Massage using Myofascial Release, Trigger Point Therapy, Deep Tissue and Swedish Massage, and Soma Cupping techniques with the use of high quality oil or cream and essential oils.

Pilates Private Session $75 per appointmentFrom $46 per visit with Birdsong Body Special passA credit card is required to enroll but isn't charged until the time of service.

Be prepared to be taken through a series of exercises mindfully and quietly so that you can connect with your body. Pilates is a combination of strengthening, stretching, stability and movement tailored to your goals.

Pilates Duet Session $48 per appointmentFrom $42 per visit with Pilates Duet package of 8 passA credit card is required to enroll but isn't charged until the time of service.

Be prepared to be taken through a series of exercises mindfully and quietly so that you can connect with your body. Pilates is a combination of strengthening, stretching, stability and movement tailored to your goals.

Group Classes

Pilates Mat classes $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Be prepared to be taken through a series of exercises mindfully and quietly so that you can connect with your body. Pilates is a combination of strengthening, stretching, stability and movement tailored to your goals. Foam rollers, balls and other accessories will be used in some classes.

Yoga Tune Up $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Join Kevyn in tuning up your body using different sized balls, yoga props, and the weight of your own body. She will teach you how to stretch, strengthen and stabilize your body all in one class!

Yoga Basics $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Yoga Basics and Beyond $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Taoist Yoga $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Join John in this timeless practice to warm up the joints, stretch and strengthen the muscles regain our proprioception and open the senses.

Beginner Ballet $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

For the true beginner, or someone wanting to wake up their dancing muscles, this class teaches the basics of ballet and fundamentals of dance in a safe and enjoyable way. MeriJayd brings to Birdsong her past experience as a creative movement and beginning ballet teacher for Ballet Austin.

Ages 12 and up are welcome.

Candlelight Yoga $20 per classFrom $13 per visit with 10 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

End your week on a relaxing note and treat yourself to a lovely night out at Birdsong studio for Candlelight Yoga. There are mats at the studio or bring your own if you have one.

Movement Workshop $100 per classNo purchase required to enroll

Yoga with Shannon $15 per classNo purchase required to enroll

Pilates for Moms $23 per classNo purchase required to enroll

Workshops

Soma Cupping Workshop for lower body $150 per classNo purchase required to enroll

Soma Cupping Workshop for upper body $150 per classNo purchase required to enroll

SPECIAL EVENTS